Get Fit
Guaranteed Results
I'm the proud owner of Custom Built Bodies By Zo In Home Personal Training Services. I offer very affordable Personal Training and also for my Boot Camp Exercise Classes. My prices are $20 for 30min, $25 for 45min, and $30 for 1hr Personal Training. My prices for my Boot Camp Exercise Class is $5 per person. If u want to get in the best shape of your life, then don't hesitate to contact me asap at #803-412-7999 or email @ custombuiltbodiesbyzo.lj@gmail.com
I specialize in Personal Training, Strength and Conditioning, Boot Camp Exercise Training, Core Training, and Nutrition.
I Make Fitness Fun
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
What I Can Do For You
As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. You can choose from a wide array of existing training options, or you can design your own.
Private Training
Strength & Stamina
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
Core Training
A Healthier You
My experiences in fitness training include a focus on Core Training. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
Boot Camp Exercise Class
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
Strength And Conditioning
Strength & Stamina
I specialize in helping u build strength and stamina. I have Custom Built Workouts that will help u get in the best shape of your life.
“You have power over your mind - not outside events. Realize this, and you will find strength”
Marcus Aurelius
803-412-7999 or custombuiltbodiesbyzo.lj@gmail.com
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.
Address:
225 Green St
Rock Hill, York County 29730
USA
Email:
Phone:
803-412-7999